Heart Rhythm Meditation, a Way to Connect with Ourselves and Others.

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist)   in London - 
This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she  will help in lifting its profile and promoting its efficacy.  Speaking about subjects around therapy, health and how we can have more of a sense of  agency around our physical and mental Health. 
She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds  at times.

To contact Lee:  tomlintherapy@gmail.com
website:   www.tomlintherapy.com
Music intro by: Joe Snelgrove  jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide

In this episode, Lee is talking to Heather Redington, an energy  psychotherapist  and a teacher of Heart Rhythm Meditation. Heather has been studying with Puran Bair who wrote the book " Living from the Heart" together with his wife Susanna Bair. She has been a student and a teacher of Heart Rhythm Meditation for many years.

In her work as a psychotherapist, she uses a variety of energy psychology modalities which incorporate meridians and chakras. She has also taught energy psychology to therapists, most recently on a yearlong training  via CONFER, prestigious CPD platform in the UK. 

 
 Heather speaks to Lee about how she came across Heart Rhythm meditation and how this powerful spiritual practice can be of benefit both personally and as a form of spiritual activism.  

If you are interested in her courses you can contact her at;

 hc.redington@googlemail.com

 “When the heart is entrained with the heartbeat, the magnetic pulse generated by the heart carries a powerful message of spiritual harmony and peace. Those who receive the hearts harmonious transmission absorb its message and become more harmonious within themselves and with others”. 

 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/mindset-podcast/id1542859191?i=1000579126864